Being "Present in the Moment" is Key to Learning

I did not take out my phone at all to snap a picture, shoot a video or create a social media post. I was just simply living in the moment at an industry conference. Why is this meaningful, you ask?

Well, first of all, as a member of the trade press, it’s standard procedure to cover an event while in attendance, especially in today’s age of immediate coverage. So, being completely focused in the moment, actively listening and absorbing the words being spoken is incredibly meaningful.

The mantra that ran through every session, discussion and interaction at this year’s American Mold Builders Association (AMBA) conference was “Elevate, Engage and Evolve.” This theme left a significant impact on my professional and personal life, one I might have missed if I hadn’t been fully present in the moment.

From a passionate call to strive for excellence in the face of adversity to a blend of humor and insight about leadership, I gained a unique perspective on how to elevate myself, engage more deeply with my work and communities, and grow into a better version of myself.

For example, one impactful session presented the ICM process (identify, clarify, magnify), which guides you through a “discover, refine and promise” exercise to “bring out your hidden potential and create opportunities around you.”

“Lean into discomfort,” “Have difficult discussions,” “Delegate more,” “Let others shine,” “Identify, clarify and magnify,” “Recognize your gift to the team,” “Make a promise instead of setting a goal” and “Acknowledge and use your signature moves.” These are the inspirations and instructions I returned home with and have already started acting on.

I share this experience because it has already helped me understand personalities, adapt my leadership approach, solve workplace problems, organize multiple projects and more. I believe it will be beneficial for you both at work and at home.

So, make an effort to be fully present in the moment today — and every day — whether you’re spending time with your family, working on the shop floor, attending a team meeting or exploring new technology at an industry trade show. It’s through being truly present that we truly learn.